Are you fed up with feeling tired, sluggish, bloated and rundown? Are you stressed about the number on the scales or trying to fit into last years jeans? Do you wish you could sleep better, get rid of dark circles under your eyes and wake up feeling well rested & energised for the day ahead? These symptoms and more are linked to the foods we eat. In our busy lives it is easy to reach for packaged foods of which most are highly processed, filled with additives and preservatives. These packaged foods are often labelled natural and healthy yet they are so far removed from their natural state with many ingredients depleting your body of essential nutrients it is any wonder as a society we are struggling with obesity and ever increasing disease & illnesses.
Join a community of other people who are ready to start the new year feeling amazing, Starting Monday January 11, 2016 we will be commencing the program as a group with on-going support via our private Facebook page. Share our successes and struggles, ask questions, share advice, alternative meals ideas if there is a meal that does not suit you and generally feel a sense of belonging to a caring community.
It is time to reconnect with real whole foods. Enjoy eating amazing tasting food that won’t leave you feeling guilty. Eat real foods that will nourish your entire body and help you feeling amazing!
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21 Day Real Food Reboot will be the beginning of a healthier and happier you. All meals are gluten free and include vegetarian options. You do not need to be a master chef to create the recipes and all the foods included are readily available at health food stores and supermarkets although I do recommend shopping at local farmers markets.
What can Real Food Reboot do for you?
• Feel more energised & invigorated
• Feel happier & less irritable
• Kickstart your metabolism & achieve a healthier weight
• Have clearer & softer skin
• Reduce bloating & inflammation
• Detoxify your body
• Improve digestion & absorb more nutrients from your food
• Feel leaner & lighter
• Reduce sugar cravings
• Think clearer & improve concentration
• Create amazingly healthy & no fuss recipes
With the Real Food Reboot program you will receive –
- 40 easy to make real food recipes. Every recipe is bursting with nutrients to boost your health & vitality
- Complete weekly menu planner for each week. Take the guess work out of what foods to eat with a guided planner for breakfast, lunch, dinner and snacks
- Weekly shopping lists. Eliminate the hassles & stress of shopping and prevent food wastage
- Food prepping and storage tips to help preserve food for longer and reduce wastage
- Healthy chocolate recipes. You will not feel deprived of sweet treats, yes homemade chocolate is not only easy to make but it is good for you
- User friendly format that can be viewed on mobile devices and printed for convenience
Here is an example of some of the recipes included in Real Food Reboot
For only $77.00 you will kickstart your healthier lifestyle with other like-minded people. After 21 days you will feel better than you ever have. Once your payment is processed you will receive a copy of the program as an eBook as well as a printable version ready to start on Monday January 11, 2016. You will also be sent a link to the private Facebook group. To join this next intake please ensure you payment is received no later than Wednesday January 6, 2016.